Lamb meat cut into pieces Tomatoes diced Okra washed and sliced into rounds Nététou a block of fermented locust beans Onions peeled and coarsely chopped Bay leaves Maggi cubes or beef stock cubes Chillies chopped 1 hour 40 mins 4 servings. Place the lid on and forget about it for 7 to 8 hours other than the occasional stir.

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Add remaining oil to pan and cook onion carrot and celery stirring for 5 minutes or until onion has softened.

Diced lamb casserole. 2 hrs and 20 mins. Heat 1 tablespoon oil in a large. There shouldnt be any need to add oil or fat.

Sweet juicy apricots and tender butternut squash are a winner with kids and make for a delicious Middle Eastern family meal for toddlers through to teens and beyond. Season seal and shake well to coat. If it isnt already dice the lamb into chunks approx 1 square.

Method Place lamb and flour in a large snap-lock bag. Use deboned lamb shoulder or leg of lamb work best and to cut down on cooking time make sure the chunks arent too big. Lamb Casserole is a fantastic dish to beat the chill of the winters.

Return lamb any juices and potato to pan then add stock. Pan fry the onions in olive oil until slightly translucent and transfer to the slow cooker. Chef Ajay Chopra shows you how to cook this delicious gourmet recipe which you can try o.

Lamb isnt a dry meat and will cook easily in its own juices. Add all the other ingredients. Heat a heavy bottomed pan on high and then reduce to a medium heat and add the meat.

Of course you can make this lamb stew in a pressure- or slow. About 12 hour before serving you can slightly thicken the.

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